Contiene i video di 18 classici del metal, dagli Overdrive ai Def Leppard, dagli Spirit ai Van Halen, dai Twisted Sister agli Iron Maiden: una testimonianza di come l'heavy metal sia molto più ricco e vario di come gli stereotipi lo figurino. Tracklist: Twisted Sister "We're Not Gonna Take It"; accept "Midnight Mover"; Bachman Turner Overdrive "For The Weekend"; Spirit "I Got a Line On You"; The Restless "I Wanna Know"; Bon Jovi "In and Out Of Love"; april Wine "Rock Myself To Sleep"; Ratt "Round and Round"; Sammy Hagar "Missing You"; Van Halen "Jump"; Ronnie James Dio "Rock 'n' Roll Children"; Def Leppard "Foolin'"; Girlschool "20th Century Boy"; Bullet "I Sold My Soul To Rock 'n' Roll"; Survivor "High On You"; Ted Nugent "Tied Up In Love"; Urgent "Running Back"; Iron Maiden "aces High".