Guided Meditations for AnxietyReduce Stress by Following Mindfulness Meditation Scripts for Panic Attacks, Self Healing, Relaxation, Pain Relief, Overcome Trauma, and A Quiet Mind in Difficult Times. E-book. Formato EPUB - 9791222474298
di Absolute Zen
edito da ABSOLUTE ZEN , 2023
Formato: EPUB - Protezione: Filigrana digitale
<b>MEDITATION SCRIPTS TO PUT YOUR ANXIETY TO REST AND FEEL ZEN SO YOU CAN ACHIEVE YOUR FULL POTENTIAL!</b><br /><br /><i>Have you been feeling overwhelmed recently?<br /><br />Or, maybe you've been feeling stressed out?<br /><br />Are you tired of feeling anxious all the time?</i><br /><br />Anxiety can be incredibly debilitating, making it difficult to focus on anything else.<br /><br />It's normal to feel anxious from time to time, but for some people, anxiety is a constant presence in their lives. This can lead to panic attacks, self-doubt, and a general feeling of unease.<br /><br />If you're tired of being held back by your anxiety, then we have the perfect solution for you!<br /><br />Guided meditation can help you overcome your anxiety, and it's easier than you think. It's a proven way to reduce stress and anxiety, plus, it's been shown to be helpful for pain relief and overcoming trauma.<br /><br />All you need is a few minutes of your day to meditate and put a rest to that feeling of unease.<br /><br />By reading the scripts inside of this book, you can learn how to relax your mind and body, focus on the present moment, and find inner peace even in difficult times.<br /><br />With this book, open the doors to:<ul> <li><b>A sounder and calmer mind:</b> Find inner peace and silence all the noise in your head that's been keeping you from achieving greater things.</li> <li><b>Heal from past trauma:</b> Overcome the trauma that's been in the back of your mind by allowing yourself to be grounded and comforted by these meditation scripts.</li> <li><b>Meditation anytime, anywhere: </b>Whether you're at home or you're on the go, know that you can always achieve that feeling of zen with this book that you can bring anywhere!</li></ul><br /><i><b>All you have to do is sit back, relax, and allow yourself to be guided into a feeling of zen.</b></i><br /><br />With regular practice, guided meditation can help you overcome trauma, pain, and difficult times. You'll find your mind becoming quieter and more at peace -<i> even in the midst of chaos.</i><br /><br /><b>SCROLL UP, CLICK ON "BUY NOW", AND FEEL THE PEACEFULNESS WASH OVER YOU!</b>
Ean
9791222474298
Titolo
Guided Meditations for AnxietyReduce Stress by Following Mindfulness Meditation Scripts for Panic Attacks, Self Healing, Relaxation, Pain Relief, Overcome Trauma, and A Quiet Mind in Difficult Times. E-book. Formato EPUB
Autore
Editore
Data Pubblicazione
2023
Formato
EPUB
Protezione
Filigrana digitale
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