Nutrient-Rich BerriesGrowing Practices and Food Uses. E-book. Formato PDF - 9791220288835

Un ebook di CPL Agrihortico edito da AGRIHORTICO, 2021

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Nutrient-Rich BerriesGrowing Practices and Food Uses. E-book. Formato PDF ebook di Agrihortico CPL

Berries are considered as the most nutritious plant-based foods as all types of edible berry fruits are excellent source of easily digestible dietary fiber, antioxidants, vitamins and minerals. In fact, several scientific studies have confirmed the fact that berries such as strawberries, blackberries, raspberries, cranberries and blueberries are the most nutritious antioxidant rich foods available today. Since these berries are antioxidant rich, they have anti-cancer properties as well. Antioxidants are capable of scavenging the free radicals present within our body and thus capable of reducing free radical damage of our body cells. That is how regular berry consumption prevents lifestyle diseases such as cancer, obesity, and diabetes.

Informazioni bibliografiche

Titolo: Nutrient-Rich BerriesGrowing Practices and Food Uses. E-book. Formato PDF
Autore: CPL Agrihortico
Editore: AGRIHORTICO
Data di Pubblicazione: 2021
Formato: PDF
Protezione: Filigrana digitale
ISBN-13: 9791220288835