To be beautiful you have to take care of your skin in a holistic way and this means nourishing beauty both internally and externally and creating a beauty ritual that makes you feel good and beautiful even before you start!

In this mini guide you will find:
- A list of nutrients to add to your diet in order to look beautiful;
- The recipes of the skincare products to make at home that I use myself on my skin;
- Advice on how to orchestrate a mindful beauty ritual.