Ayurvedic Diet for Weight LossPractical Diet Recommended in Ayurveda Health System for Weight Loss and Optimum Health. E-book. Formato EPUB - 9783749427635

Un ebook di Gupta Anand edito da Books on Demand, 2020

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Ayurvedic Diet for Weight LossPractical Diet Recommended in Ayurveda Health System for Weight Loss and Optimum Health. E-book. Formato EPUB ebook di Anand Gupta

Ayurvedic dieting is all about eating and eating well. Weight gain is not because of how much we eat it is about how much of what we eat. This is exactly the problem that ayurvedic diet addresses through its core tenets.

Through this book the author has built a relation between nature and food through the principles of Ayurveda that not only helps in healthy weight loss but also focuses on holistic well-being.

He used tips and basic knowledge to educate you about this diet form so that you can make an informed choice equipped with all the core information that forms the basis of Ayurvedic dieting.

Informazioni bibliografiche

Titolo: Ayurvedic Diet for Weight LossPractical Diet Recommended in Ayurveda Health System for Weight Loss and Optimum Health. E-book. Formato EPUB
Autore: Gupta Anand
Editore: Books on Demand
Data di Pubblicazione: 11 Novembre '20
Formato: EPUB
Protezione: Filigrana digitale
ISBN-13: 9783749427635