Pranayama: Science of BreathingThe School of Yoga 1. E-book. Formato EPUB - 9783743129016

Un ebook di Gupta Anand edito da Books on Demand, 2021

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Pranayama: Science of BreathingThe School of Yoga 1. E-book. Formato EPUB ebook di Anand Gupta

Pranayama is a tried and tested technique of deep breathing with benefits that have been proven over the centuries. The good thing about Pranayama is that you can start very small and build your way up, but you start seeing the benefits almost immediately. The sense of calm, balanced nervous system, clarity of mind, improved digestion, radiating skin and other such signs of good health can not be ignored by anyone!

This Book will induct you safely into the world of pranayama. So what are you waiting for? Start breathing life into your body.

Informazioni bibliografiche

Titolo: Pranayama: Science of BreathingThe School of Yoga 1. E-book. Formato EPUB
Autore: Gupta Anand
Editore: Books on Demand
Data di Pubblicazione: 25 Gennaio '21
Formato: EPUB
Protezione: Filigrana digitale
ISBN-13: 9783743129016