Eating well and cooking good food is what most people desire.

This is a fact.

However, when body vetoes some foods and ethics vetoes others

then a lot of experience and creativity are necessary to always have

new healthy & delicious foods on our tables.

I looked unsuccessfully for a real Italian cookbook of only gluten free

and cruelty free recipes, so I decided to write one myself. The ingredients in this book are: thirty years of experience; an excellent knowledge of raw foods and their effects on the organism; endless creativity and the Italian cuisine, and in particular Tuscany, which is part of my DNA.

It was an intriguing challenge to handle food with the limitations of a gluten free diet for health and vegan by choice, without ever losing focus on taste and pleasure.

Get in touch with this new way of cooking and you'll learn how to make every day dishes amazing and even more surprising.