MeditationRelieve Stress through Art, Coloring, and Bathtub Meditating. E-book. Formato EPUB - 9791220209625

Un ebook di Doros Athena edito da Efalon Acies, 2020

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MeditationRelieve Stress through Art, Coloring, and Bathtub Meditating. E-book. Formato EPUB ebook di Athena Doros

There are many basic ways to meditate, and this guide surely talks about those. However, as a bit more of an alternative consideration, the book shows you different forms of meditation you may have never thought of. Examples are:

Coloring mandalas for stress relief and meditation
Using a fidget spinner to remove some tension
Art therapy and drawing
Bathtub meditation

Are you curious about how you can make these creative meditation methods work for you? Then go ahead and start reading or listening to the book.

Informazioni bibliografiche

Titolo: MeditationRelieve Stress through Art, Coloring, and Bathtub Meditating. E-book. Formato EPUB
Autore: Doros Athena
Editore: Efalon Acies
Data di Pubblicazione: 19 Ottobre '20
Formato: EPUB
Protezione: nessuna
ISBN-13: 9791220209625