Since ancient times, men have been conscious of their physical health, beauty, and youth. Nature bestows youth, old age, and beauty, but only natural cosmetics should be used to maintain and enhance them. Also, before using any cosmetics, it is very important to know how your skin, your hair, and your nails look. In the same way, it is also very important to know which types of cosmetics are suitable for which types of skin and which types of shampoo and conditioner are suitable for which types of hair.<br />Today, the same person is considered beautiful whose face, as well as their whole body, is beautiful and curvy. That is, today, beauty means the whole attractive personality, which includes a beautiful face as well as various parts of the body, such as the neck, arms, and legs, and includes care of the chest, abdomen, back, waist, etc. In this book, along with the use of cosmetics to increase the beauty and stay young even in old age, what exercises to do and what to eat have all been explained. Home remedies have also been suggested, which you can try and take advantage of to make your look more beautiful.