The Truth About Postpartum Depression and How to Cope. E-book. Formato EPUB - 9781991117441
di Aurora Brooks
edito da SHUTTLE SYSTEMS , 2023
Formato: EPUB - Protezione: Filigrana digitale
<div>Are you a new parent or soon-to-be parent? If so, this short read book, ""Things No One Tells You About Being a New Parent,"" is a must-read for you. Packed with valuable insights and practical advice, this book will guide you through the rollercoaster journey of parenthood.</div><div></div><div>Table of Contents:</div><div>1. Physical Changes</div><div>2. Emotional Rollercoaster</div><div>3. Postpartum Depression</div><div>4. Bonding Challenges</div><div>5. Identity Shift</div><div>6. Sleep Deprivation</div><div>7. Nighttime Feedings</div><div>8. Surviving on Little Sleep</div><div>9. Relationship Struggles</div><div>10. Communication Breakdown</div><div>11. Intimacy Challenges</div><div>12. Self-Care Importance</div><div>13. Mental and Emotional Health</div><div>14. Me Time</div><div>15. Parenting Guilt</div><div>16. Comparison Trap</div><div>17. Letting Go of Perfection</div><div>18. Financial Pressures</div><div>19. Budgeting for Baby</div><div>20. Childcare Costs</div><div>21. Changing Social Life</div><div>22. Friendship Dynamics</div><div>23. Parenting Support</div><div>24. Time Management</div><div>25. Setting Priorities</div><div>26. Organizational Tips</div><div>27. Frequently Asked Questions</div><div>28. Have Questions / Comments?</div><div></div><div>In ""Things No One Tells You About Being a New Parent,"" you will discover the unspoken truths and hidden challenges that come with being a new parent. From the physical changes your body goes through to the emotional rollercoaster you experience, this book covers it all.</div><div></div><div>One of the most important topics discussed in this book is postpartum depression. Many new parents are unaware of the signs and symptoms of this condition, and this book aims to shed light on it. You will also learn about the challenges of bonding with your baby and how to overcome them.</div><div></div><div>As a new parent, you may find yourself struggling with your identity and the changes that parenthood brings. This book addresses this issue and provides guidance on how to navigate through this identity shift.</div><div></div><div>Sleep deprivation is another common challenge faced by new parents. This book offers practical tips on surviving on little sleep and managing nighttime feedings. It also delves into the impact of sleep deprivation on your relationship and provides strategies for overcoming relationship struggles.</div><div></div><div>Financial pressures are another aspect of parenthood that many new parents are unprepared for. This book provides insights on budgeting for your baby and managing childcare costs.</div><div></div><div>In addition to these topics, ""Things No One Tells You About Being a New Parent"" covers a wide range of issues, including changing</div><div></div><div>This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting.</div><div></div><div>These no fluff books are perfect for people who want an overview about a subject in a short period of time.</div><div></div><div>Table of Contents</div><div>Things No One Tells You About Being a New Parent</div><div>Physical Changes</div><div>Emotional Rollercoaster</div><div>Postpartum Depression</div><div>Bonding Challenges</div><div>Identity Shift</div><div>Sleep Deprivation</div><div>Nighttime Feedings</div><div>Surviving on Little Sleep</div><div>Relationship Struggles</div><div>Communication Breakdown</div><div>Intimacy Challenges</div><div>Self-Care Importance</div><div>Mental and Emotional Health</div><div>Me Time</div><div>Parenting Guilt</div><div>Comparison Trap</div><div>Letting Go of Perfection</div><div>Financial Pressures</div><div>Budgeting for Baby</div><div>Childcare Costs</div><div>Changing Social Life</div><div>Friendship Dynamics</div><div>Parenting Support</div><div>Time Management</div><div>Setting Priorities</div><div>Organizational Tips</div><div>Frequently Asked Questions</div><div>Have Questions / Comments?</div>
Ean
9781991117441
Titolo
The Truth About Postpartum Depression and How to Cope. E-book. Formato EPUB
Autore
Editore
Data Pubblicazione
2023
Formato
EPUB
Protezione
Filigrana digitale
Punti Accumulabili