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The Focus Factor - How to Master Deep Work in a Distracted World. E-book. Formato EPUB aggiunto a carrello

The Focus Factor - How to Master Deep Work in a Distracted World. E-book. Formato EPUB

EBOOK di  Benjamin Carter
edito da  LULU.COM

The Focus Factor - How to Master Deep Work in a Distracted World. E-book. Formato EPUB - 9781300985815


di  Benjamin Carter
edito da  LULU.COM , 2024
Formato: EPUB - Protezione: nessuna
€ 0.49
Ebook Formato EPUB con Protezione: nessuna



<br />In a world full of distractions, mastering focus has become more challenging&mdash;and more essential&mdash;than ever. &quot;The Focus Factor - How to Master Deep Work in a Distracted World&quot; provides you with the tools and strategies to cultivate deep focus, unlock your productivity, and achieve meaningful results. This book breaks down the science of concentration and offers practical steps to eliminate distractions, sharpen your attention, and harness the power of deep work.<br /><br />From understanding how technology impacts your brain to developing habits that foster uninterrupted focus, this guide helps you create an environment and mindset conducive to peak performance. Whether you&rsquo;re a professional seeking to improve productivity, a student aiming for academic excellence, or simply someone struggling to stay on task, &quot;The Focus Factor&quot; equips you with the insights and techniques to take control of your attention.<br /><br />Filled with actionable advice, real-life examples, and proven methods for sustaining focus, this book will teach you how to thrive in a world that constantly demands your attention. By mastering the art of deep work, you&#39;ll unlock new levels of creativity, efficiency, and success in both your personal and professional life.
Ean
9781300985815
Titolo
The Focus Factor - How to Master Deep Work in a Distracted World. E-book. Formato EPUB
Editore
Data Pubblicazione
27 Settembre '24
Formato
EPUB
Protezione
nessuna
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