Do you want to improve the quality of your life? I am sure you do. You can start improving the quality of your life right now.

Actually, you can start to see results right away.

Even doing small things count, such as:

Going to sleep earlier at night.
Waking up earlier in the morning.
Reducing the time you spend in front of the TV.
These actions would enable you to have more free time, and to be less tense in the morning, before going to work.

Money can certainly improve the quality of your life, and finding a more rewarding job might be on your list. There are many other things you can do to improve your life, such as improving your health, relationships and peace of mind.


 
The first step is to look at your life and find out what actions you can take right now for improving the quality of your life.

The matter is that it is not enough just to want to make positive changes in your life. You need to make resolutions to improve the quality of your life, and then stand by your resolutionsand go through with them.

A great number of people make resolutions, but do not follow through with them. It is not enough just to make a decision to improve your life and do nothing about it. You have to follow your decision and act accordingly.

Most people don’t have the inner strength to follow their decisions, and this creates frustration and disappointment.

To carry through with a decision, you need willpower and self discipline and you also need to stay on the track and not waste time and energy on irrelevant pursuits.
 
Willpower and self discipline are not so difficult to develop. Actually, developing them can be fun and is very rewarding, and you don’t need to be harsh on yourself when developing them as you might think.

In this book you will find tips, which I hope you find useful.