<b>The must-read summary of Charles Duhigg's book: &#34;The Power of Habit: Why We Do What We Do in Life and Business&#34;.</b><br/><br/>This complete summary of the ideas from Charles Duhigg’s book &#34;The Power of Habit: Why We Do What We Do in Life and Business&#34; tells you how you can change your habits for the better just by understanding how they work. There is a basic ‘Habit Loop’ for all habits: clue, routine and reward. According to Duhigg, there are four steps you can follow that serve as a starting point for changing your habits; identify your routines, experiment with different rewards, isolate the trigger and develop a new plan. This process will take time and effort, but it is possible.<br/><br/><b>Added-value of this summary:</b><br/>• Save time <br/>• Understand how your habits work<br/>• Change your habits for the better<br/><br/><b>To learn more, read “The Power of Habit” to start understanding your habits and gain control!</b>