<b>Confused about which fish oil capsule to buy? Not sure if you even need omega-3s? The<b> <i>handy</i> Foodwatch Guide to Fish Oils and Omega-3s</b> has the answers plus a convenient buying guide.</b><br /><br />Fish oil capsules are one of the biggest-selling supplements. They have much research behind them and have been used in clinical trials to treat a wide range of health problems such as <b>heart disease, arthritis, loss of vision, chemotherapy side-effects</b> and even mental disorders like <b>depression, schizophrenia</b> and <b>ADHD</b>.<br /><br />But just how useful are they? And do you really need to take them? <b>The <i>handy</i> Foodwatch Guide to Fish Oils and Omega-3s</b> answers these questions and more. It addresses the need for different dosages for different health conditions and importantly contains a <b>comprehensive buying guide</b> to make your choice easier.