&quot;The Path of Judo: Unleashing Inner Strength and Mastery&quot; is more than a technical manual; it is a holistic exploration of the art, philosophy, and transformative power of Judo. By understanding the origins, techniques, etiquette, and mental aspects of this martial art, you will embark on a journey of self-discovery, personal growth, and physical excellence. May this book be your guide as you walk the path of Judo, embracing its principles both on and off the tatami.<br />Chapters included:<br />Chapter 1: Origins and Philosophy of Judo<br />Chapter 2: Judo Techniques and Training Methods<br />Chapter 3: The Judo Dojo and Etiquette<br />Chapter 4: Competitions and Randori (Sparring)<br />Chapter 5: Mental and Spiritual Aspects of Judo<br />Chapter 6: Judo for Self-Defense and Life Skills<br />Chapter 7: Judo for All: Adaptive Judo and Inclusive Practices<br />Chapter 8: Judo legends