Back Pain: Tips for Dealing With Lower Back Pain (Home Remedies for Back Pain Prevention and Exercises). E-book. Formato EPUB - 9791220851657
Un ebook di Wakefield Claud edito da Gary W. Turner, 2021
- € 2.99
The purpose of this book is to guide you through the process of conducting physio treatments and exercises at home. First, you will learn about the internal structure of your back and why back pain forms as a result of sitting too much. You will also learn which professions are the highest risk of causing back pain. Then, finally, you will learn how to overcome this pain by integrating the right exercises and changing your nutritional habits.
This book may give you:
- Chronic pain recovery book: psychiatrist’s inspiring story of pain
- Relief addiction: manage chronic pain and depression
- Overcoming chronic back pain: important role anxiety and depression play in the chronic pain story
You'll learn smart techniques to help you use your spine more efficiently and find ways to think, eat, relax, and sleep. You can also find useful information about exercise, X-rays, drugs, and muscles, as well as tips on how to choose spinal healthcare professionals. Of course, all advice will be tailored to your particular problem.
Informazioni bibliografiche
- Titolo: Back Pain: Tips for Dealing With Lower Back Pain (Home Remedies for Back Pain Prevention and Exercises). E-book. Formato EPUB
- Autore: Wakefield Claud
- Editore: Gary W. Turner
- Data di Pubblicazione: 2021
- Formato: EPUB
- Protezione: nessuna
- ISBN-13: 9791220851657
Back Pain: Tips for Dealing With Lower Back Pain (Home Remedies for Back Pain Prevention and Exercises). E-book. Formato EPUB
Claud Wakefield
edizioni Gary W. Turner
download immediato
€ 2.99