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Bad Habits: Use Your Brain to Break Free from Destructive Habits and Addictions. E-book. Formato EPUB aggiunto a carrello

Bad Habits: Use Your Brain to Break Free from Destructive Habits and Addictions. E-book. Formato EPUB

EBOOK di  Dave Rodan
edito da  SELF PUBLISHER

Bad Habits: Use Your Brain to Break Free from Destructive Habits and Addictions. E-book. Formato EPUB - 9788832519907


di  Dave Rodan
edito da  SELF PUBLISHER , 2019
Formato: EPUB - Protezione: nessuna
€ 2.99
Ebook Formato EPUB con Protezione: nessuna



A powerful book that will help you eliminate everything that enslaves you in your life.

This elaborate a book clarifies the adversities of breaking bad habits, the brain science behind the dopamine-boosted sequence that makes us a slave to our desires, the best ways to face temptation, overcome annihilating habits, and become a tougher person. Learn, among others from these subtopics:

Some of the most devastating addictions and the reasons to quit.
Tips on breaking a habit by planning, protesting, and fighting temptation.
How others broke their habits and increased in fulfillment in life.
What drugs and dopamine boosts do to our fragile brains.
How to stay on the right track and boost your self-confidence and sense of triumph over obstacles.
How to study and view patterns of pleasure and reward in the cerebrum.
Ean
9788832519907
Titolo
Bad Habits: Use Your Brain to Break Free from Destructive Habits and Addictions. E-book. Formato EPUB
Autore
Editore
Data Pubblicazione
2019
Formato
EPUB
Protezione
nessuna
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