Have you heard of the Low carb diet and its potential to let you achieve your dream weight? Do you know what the diet is all about and most importantly, how to start? Do you need a quick weight loss plan for an important event in the coming week? Have you been searching for a diet that can help you lose unwanted weight without having to sacrifice, taste, flavor or an entire meal? Do you want not only the ability to control your weight but also to minimize the risk from other health diseases?<br /><br />This book has the best information about how to lose weight by eating delicious meals that you will love!<br /><br />This book contains:<ul> <li>A detailed description of the low-carb diet and its benefits</li> <li>A list of foods allowed on the low-carb diet</li> <li>Delicious recipes that are easy to make at home</li> <li>Tips for following a low-carb diet successfully</li></ul><br />The secret is to find out what works for you and yours, based on health concerns and individual needs. One-size does not fit all. With the healthy diet cookbook, you have excellent choices all around. Healthy eating means eating nutritionally-rich food that will help you feel good, have lots of energy, reduce your chance of cancer and disease, and enjoy a more positive outlook on life (with stable moods). A healthy diet cannot be centered on how much you weigh, depriving yourself of foods you love, or based on extreme eating philosophies.<br /><br />The low carb diet has been in an existence for many years and is geared towards avoiding processed foods and eating whole foods which is what humankind has been doing since the dawn of mankind until recent decades...<br /><br />Ready to lost weight? Let&#39;s get Started.