<p><b>An easy-to-read guidebook with many benefits at every corner. </b><br/><b><br/></b>As its reading goes along, the guidebook progressively unveils the benefits of good preparatory exercises and techniques, and of the diverse forms of fighting. It connects this way with the other, well-known, martial cultures.  <br/><br/><b>Be ready for the fight !</b><br/><br/><b></b><br/></p>