This is a short book about your life, about all of the parts of life which we sometimes take for granted.<br />This book is about looking at those parts of your life with fresh eyes and an open heart.<br /><br />In the introductory pages are instructions to help you relax into a more loving space. We don&#39;t just tell you to love your life - we give you practical steps you can use to do so.<br /><br />We have recommended readings and meditations to look into in the back of the book to further your practice.<br />Hopefully you will love your life a little bit more by the end of this book.<br /><br />This book is great for all ages.