Inversion therapy is an ancient way of decompressing and reducing stress on the spine - a natural method of pain management and prevention.the discs between the bones of the spine are quite soft and gravity naturally compresses them over the years. It&rsquo;s one of the reasons we often lose height as we age.<br />In this book, you&rsquo;ll learn:<ul> <li>Understanding pain</li> <li>Hidden causes of pain</li> <li>Back pain treatment</li> <li>Solution for pain-free life</li> <li>The rule for pain-free life</li> <li>Muscle-balance therapy</li> <li>Detecting trigger point</li> <li>Causes and solutions of trigger point</li> <li>Trigger point massage therapy</li> <li>Trigger point self-treatment platform</li> <li>Inversion therapy</li> <li>And much more!</li></ul>Causes, symptoms, and treatments for back pain offers you with a framework for comprehending the origins of severe pain and enables you to develop your own treatment plan based on well-established methods. Due to the complexity of the problem and your uniqueness as a human being, the only person who can resolve it is you. Chronic pain can affect any region of the body or biological system.