Basically a detox routine is an all-natural method of cleansing your
body by giving it the time and conditions it needs to rebuild and heal from the damages of daily life and the foods you eat and other substances you intake.
There are many different types of known detox routines. Some common types include:
* juice fasting
* water fasting
* minimal eating/fasting
* herbal detoxification
* detox baths
* colon cleansing
* caloric restriction
* and many more!