<b>&quot;If life today demands so much of me, what can I do to live up to it?&quot;</b><br /><b>This is one of the great questions of our time, an uncertainty that causes us serious anxiety problems</b>.<br />As a child, on my grandmother&#39;s farm, I discovered that sheep don&#39;t have depression. Why don&#39;t they and we do? There was something that differentiated us, something that I discovered in adulthood when, immersed in darkness, I could not find a way out.<br />In this book I will explain how to make your mind hide the bad memories, leaving only the good experiences to achieve a life of fulfillment and well-being.<br /><b>&quot;The only way to be happy is the ability to forget&quot;.</b><br /><b>Joan Pont</b><br /><br /><b>IF YOU PREFER TO READ THIS BOOK ON PAPER, IT IS AVAILABLE ON AMAZON.</b><br /><br /><b>Joan Pont lives on the island of Mallorca</b>. A former bodyguard for military authorities and a stockbroker, he now devotes himself exclusively to literature.<br /><br /><b>JOAN PONT&#39;S WORKS AVAILABLE&nbsp;</b><br /><b>Series &quot;Yes I want. Yes, I can&quot;. (Translated into multiple languages)</b><br />1- How to write your first book and publish it online.<br />2- Essential tips to prosper economically in life.<br />3- Help, my son/daughter wants to be a youtuber!<br />4- The 12 commandments of independent self-publishing.<br />5- Searching for you Balance. Keys to Stoic Thought<br />6- Why don&#39;t sheep get depressed? A guide to happiness<br /><br /><b>Youth series Tom, the tik-toker pig (translated into multiple languages).</b><br />1- A pet for Tom<br />2- Hikikomori, solve your problem!<br /><br /><b>Find Joan Pont at:</b><br />Email: pontailor2000@gmail.com<br />Website: pontailor2000.wixsite.com/jpjohnson<br />Twitter: @J_P_Johnson<br />Facebook: facebook.com/pontgalmes<br />Instagram: j.p.johnson1<br />Translated with www.DeepL.com/Translator (free version)