This training unit focuses on simple initial actions in order to gain positional advantage by having a physically stronger pivot play against a physically weaker defense player on the wing positions. The warm-up phase focuses on coordination. Afterwards, the players practice the first steps of the subsequent team play during the ball familiarization and goalkeeper warm-up shooting phases. The three subsequent offense exercises consist of the preparation and the final 1-on-1 play to get the pivot into a good shooting position. A closing game completes this training unit.<br/><br/>The training unit consists of the following key exercises:<br/>- Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)<br/>- Coordination run (10/20)<br/>- Ball familiarization (10/30)<br/>- Goalkeeper warm-up shooting (10/40)<br/>- Offense/Individual (10/50)<br/>- Offense/Small groups (15/65)<br/>- Offense/Team (15/80)<br/>- Closing game (10/90)<br/>Training unit total time: 90 minutes<br/><br/><br/>Training unit requirements: Highest requirements (competitive area)