Gaining positional advantage using passing feints (TU 10)Handball technical literature. E-book. Formato EPUB - 9783956412769
di Jörg Madinger
edito da DV CONCEPT , 2018
Formato: EPUB - Protezione: Filigrana digitale
The key topics of this training unit are passing feints and how to combine them with a breakthrough or a return pass to a teammate. Following a warm-up running exercise, the players already learn how to pass the ball cleverly in a short game; this will be further developed in the ball familiarization phase. In the goalkeeper warm-up shooting exercise, the players practice passing feints in combination with a 1-on-1 breakthrough; in the subsequent series of shots, they combine the passing feint with a return pass to their teammate. Both variants will be implemented twice in the subsequent 1-on-1, 3-on-2, and 4-on-4 games.<br/><br/>The training unit consists of the following key exercises:<br/>- Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)<br/>- Short game (10/20)<br/>- Ball familiarization (15/35)<br/>- Goalkeeper warm-up shooting (10/45)<br/>- Offense/Series of shots (10/55)<br/>- Offense/Individual (10/65)<br/>- Offense/Small groups (15/80)<br/>- Closing game (10/90)<br/>Training unit total time: 90 min.<br/><br/>Training unit requirements: Low level (all youth and adult teams)
Ean
9783956412769
Titolo
Gaining positional advantage using passing feints (TU 10)Handball technical literature. E-book. Formato EPUB
Autore
Editore
Data Pubblicazione
2018
Formato
EPUB
Protezione
Filigrana digitale
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