Improving passing precision during running movements (TU 2)Handball technical literature. E-book. Formato EPUB - 9783956412806
di Jörg Madinger
edito da DV CONCEPT , 2018
Formato: EPUB - Protezione: Filigrana digitale
The objective of this training unit is to improve the passing precision during running movements, in particular. Following warm-up consisting of combined running moves and passing variants and a short game, the players practice passing while running at full speed during the ball familiarization phase. The goalkeeper warm-up shooting and the subsequent series of shots also focus on playing passes while running at full speed. A second series of shots combines double passes on a defined running path with quick passes in direction of the goal. Finally, the players practice playing precise passes under pressure in a small group game and a closing game.<br/><br/>The training unit consists of the following key exercises:<br/>- Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)<br/>- Short game (15/25)<br/>- Ball familiarization (10/35)<br/>- Goalkeeper warm-up shooting (10/45)<br/>- Offense/Series of shots (10/55)<br/>- Offense/Series of shots (15/70)<br/>- Offense/Small groups (10/80)<br/>- Closing game (10/90)<br/>Training unit total time: 90 min.<br/><br/>Difficulty: Simple requirement (all youth and adult teams)
Ean
9783956412806
Titolo
Improving passing precision during running movements (TU 2)Handball technical literature. E-book. Formato EPUB
Autore
Editore
Data Pubblicazione
2018
Formato
EPUB
Protezione
Filigrana digitale
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