The objective of this training unit is to improve running paths, passing and the decision-making process during the first wave. After a warm-up running exercise, the subsequent short game already includes quick adjustment exercises and long passes. During the ball familiarization phase and the goalkeeper warm-up shooting, the players practice playing long passes before they combine several actions with first wave initiation in a series of shots. The closing small group exercises finally focus on making passing decisions.<br/><br/>The training unit consists of the following key exercises:<br/>- Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)<br/>- Short game (15/25)<br/>- Ball familiarization (10/35)<br/>- Goalkeeper warm-up shooting (10/45)<br/>- Offense/Series of shots (15/60)<br/>- Offense/Small groups (15/75)<br/>- Offense/Small groups (15/90)<br/>Training unit total time: 90 minutes<br/><br/>Difficulty: Medium level (youth teams under 15 years of age and adult teams)