Improving the interaction of back position players with the pivot (TU 1)Handball technical literature. E-book. Formato PDF - 9783956410864
di Jörg Madinger
edito da DV CONCEPT , 2018
Formato: PDF - Protezione: Filigrana digitale
The objective of this training unit is to practice the interaction of a back position player with the pivot. Following warm-up and a running coordination exercise, the players prepare for the running moves in the back positions during the ball familiarization phase. After the goalkeeper warm-up shooting, there will be three offense exercises in which the players further develop the team play step by step. In a 4-on-4 game, the players should implement what they practiced before.<br/><br/>The training unit consists of the following key exercises:<br/>- Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)<br/>- Coordination run (10/20)<br/>- Ball familiarization (10/30)<br/>- Goalkeeper warm-up shooting (10/40)<br/>- Offense/Small groups (10/50)<br/>- Offense/Small groups (10/60)<br/>- Offense/Small groups (20/80)<br/>- Offense/Team (10/90)<br/>Training unit total time: 90 minutes <br/><br/>Difficulty: Higher requirement (youth teams under 17 years of age and adult teams)
Ean
9783956410864
Titolo
Improving the interaction of back position players with the pivot (TU 1)Handball technical literature. E-book. Formato PDF
Autore
Editore
Data Pubblicazione
2018
Formato
PDF
Protezione
Filigrana digitale
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