Overcoming Low Self-Esteem Workbook for TeensHow to Overcome Insecurity, Shut Down Your Inner Critic, and Live Confidently. E-book. Formato EPUB - 9791222421032
di Klish T. Kinderman
edito da KLISH T. KINDERMAN , 2023
Formato: EPUB - Protezione: nessuna
In a world that constantly bombards young minds with unrealistic expectations and unattainable standards, building a healthy sense of self-worth has become an essential skill.<br /><br />This comprehensive workbook, thoughtfully designed for teenagers, is a powerful tool that empowers them to overcome low self-esteem and embrace their true potential.<br /><br />Written by a renowned expert in adolescent psychology, this book offers a practical and compassionate approach to addressing the challenges faced by today's teens.<br /><br />With empathy and understanding, it delves into the core issues that contribute to low self-esteem, helping young readers develop a deep sense of self-acceptance and self-love.<br /><br />What sets this workbook apart is its interactive and engaging format, making it a perfect companion for teens seeking personal growth.<br />Through a series of thought-provoking exercises, insightful reflections, and empowering affirmations, readers are guided on a journey of self-discovery, gradually building confidence and resilience along the way.<br /><br />From tackling negative self-talk to embracing individuality, the "Overcoming Low Self-Esteem Workbook for Teens" provides invaluable strategies and practical techniques that can be applied to real-life situations.<br />Each chapter is designed to explore different aspects of self-esteem, from understanding one's unique strengths to overcoming self-doubt and seeking support from trusted mentors.<br /><br />This book also addresses the impact of social media and peer pressure on self-esteem, equipping teens with the tools to navigate these challenges and cultivate a positive self-image.<br /><br />It encourages them to celebrate their achievements, set realistic goals, and develop a mindset of self-compassion that will serve them well throughout their lives.<br /><br />Whether used individually or as part of a group, this workbook serves as a safe and supportive space for teens to express their thoughts, fears, and aspirations.<br />"Overcoming Low Self-Esteem Workbook for Teens" is not just a book; it's a roadmap to self-discovery and personal growth.<br /><br />Empowering and enlightening, it will be a cherished companion for teens as they navigate the complexities of adolescence and build a foundation of self-esteem that will empower them to thrive in all aspects of life.<br />Get your copy right now…
Ean
9791222421032
Titolo
Overcoming Low Self-Esteem Workbook for TeensHow to Overcome Insecurity, Shut Down Your Inner Critic, and Live Confidently. E-book. Formato EPUB
Autore
Editore
Data Pubblicazione
2023
Formato
EPUB
Protezione
nessuna
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