Overcoming Low Self-Esteem Workbook for TeensHow to Overcome Insecurity, Shut Down Your Inner Critic, and Live Confidently. E-book. Formato EPUB - 9791222421032
Un ebook di Klish T. Kinderman edito da Klish T. Kinderman, 2023
- € 8.49
In a world that constantly bombards young minds with unrealistic expectations and unattainable standards, building a healthy sense of self-worth has become an essential skill.
This comprehensive workbook, thoughtfully designed for teenagers, is a powerful tool that empowers them to overcome low self-esteem and embrace their true potential.
Written by a renowned expert in adolescent psychology, this book offers a practical and compassionate approach to addressing the challenges faced by today's teens.
With empathy and understanding, it delves into the core issues that contribute to low self-esteem, helping young readers develop a deep sense of self-acceptance and self-love.
What sets this workbook apart is its interactive and engaging format, making it a perfect companion for teens seeking personal growth.
Through a series of thought-provoking exercises, insightful reflections, and empowering affirmations, readers are guided on a journey of self-discovery, gradually building confidence and resilience along the way.
From tackling negative self-talk to embracing individuality, the "Overcoming Low Self-Esteem Workbook for Teens" provides invaluable strategies and practical techniques that can be applied to real-life situations.
Each chapter is designed to explore different aspects of self-esteem, from understanding one's unique strengths to overcoming self-doubt and seeking support from trusted mentors.
This book also addresses the impact of social media and peer pressure on self-esteem, equipping teens with the tools to navigate these challenges and cultivate a positive self-image.
It encourages them to celebrate their achievements, set realistic goals, and develop a mindset of self-compassion that will serve them well throughout their lives.
Whether used individually or as part of a group, this workbook serves as a safe and supportive space for teens to express their thoughts, fears, and aspirations.
"Overcoming Low Self-Esteem Workbook for Teens" is not just a book; it's a roadmap to self-discovery and personal growth.
Empowering and enlightening, it will be a cherished companion for teens as they navigate the complexities of adolescence and build a foundation of self-esteem that will empower them to thrive in all aspects of life.
Get your copy right now…
Informazioni bibliografiche
- Titolo: Overcoming Low Self-Esteem Workbook for TeensHow to Overcome Insecurity, Shut Down Your Inner Critic, and Live Confidently. E-book. Formato EPUB
- Autore: Klish T. Kinderman
- Editore: Klish T. Kinderman
- Data di Pubblicazione: 27 Giugno '23
- Formato: EPUB
- Protezione: nessuna
- ISBN-13: 9791222421032