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Eat to Boost Immunity CookbookIndian Vegetarian Recipes to Strengthen Your Immune System. E-book. Formato EPUB - 9791222074788

Un ebook di  Fonceur La  edito da Emerald Books, 2023

Eat to Boost Immunity Cookbook focuses on foods that boost immunity as well as superfoods that have therapeutic and medicinal effects on the body. The superfoods on which recipes are based are:
- Green tea
- Herbs having therapeutic effects: Turmeric, fenugreek seeds, and basil leaves.
- Nutrient-dense vegetables and legumes: Sweet potato and mung sprouts.
- Vitamin C-rich foods: Red and green bell pepper.
- Foods rich in vitamin A: Papaya and sweet potato.
- Omega-3 fats and zinc-rich foods: Cashew nuts, almonds, walnuts, flax seeds, etc.

ALL RECIPES IN THIS COOKBOOK SERVE [4]

Informazioni bibliografiche

  • Titolo: Eat to Boost Immunity CookbookIndian Vegetarian Recipes to Strengthen Your Immune System. E-book. Formato EPUB
  • AutoreFonceur La
  • Editore: Emerald Books
  • Data di Pubblicazione: 2023
  • Formato: EPUB
  • Protezione: Adobe DRM
    (richiede Adobe Digital Editions)
  • ISBN-13: 9791222074788
Dello stesso autore: La Fonceur