&quot;Self-Healing Techniques: A Guide to Mind, Body &amp; Spirit&quot; is a comprehensive guide to self-healing techniques that can help individuals improve their physical, emotional, and mental well-being.<br /><br />The book explores various self-healing techniques including guided meditation, yoga and movement, healthy diets, water therapy, energy healing, and self-care and self-love.<br /><br />It provides practical tips and guidance for putting these techniques into practice and incorporates key words such as self-healing, meditation, yoga, healthy diets, energy healing, self-care and self-love.<br /><br />This book is perfect for anyone looking to improve their overall well-being and take charge of their own health.