Climbing PsychologyMastering the Mental Training and Focus for Climbers. E-book. Formato EPUB - 9791222498010
di Marcus Heidegger
edito da SELF PUBLISHER , 2024
Formato: EPUB - Protezione: nessuna
Embark on a journey that goes beyond the physical prowess required in climbing, as this book delves into the often-overlooked realm of the mind. From conquering fear and doubt to honing concentration and mental endurance, each chapter is a step-by-step exploration of the psychological aspects that can make or break a climber's success on the rock face. Filled with practical insights, real-life anecdotes, and proven strategies, "Climbing Psychology" is not just a manual but a trusted companion for climbers seeking to elevate their performance through mastering the mental dimensions of the sport.<br /><br />Whether you're a novice climber looking to overcome the initial hurdles or an experienced alpinist aiming for new summits, this book is a valuable resource that empowers climbers to scale not only the peaks of mountains but also the peaks of their mental potential. It's time to ascend with confidence, resilience, and a sharpened focus, this book about climbing psychology is your key to mastering the mental training essential for reaching new heights in the world of climbing.
Ean
9791222498010
Titolo
Climbing PsychologyMastering the Mental Training and Focus for Climbers. E-book. Formato EPUB
Autore
Editore
Data Pubblicazione
19 Gennaio '24
Formato
EPUB
Protezione
nessuna
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