Calm in Chaos: Mastering Stress Management For Everyday Life. E-book. Formato EPUB - 9785302864260
Un ebook di Meyer Marisa edito da Meyer Life, 2023
- € 0.49
"Calm in Chaos: Mastering Stress Management for Everyday Life" serves as a beacon of tranquility in the midst of life's storms. This book is a practical guide, offering invaluable strategies and insights to navigate the whirlwind of modern-day stressors. With a blend of mindfulness, actionable techniques, and holistic approaches, it equips readers with the tools needed to regain control, find balance, and cultivate inner peace. From stress-reduction methods to mindfulness practices, this book provides a roadmap for transforming chaos into calm, empowering individuals to thrive amidst life's challenges. With its empathetic guidance and actionable advice, "Calm in Chaos" becomes a trusted companion, enabling readers to embrace serenity and resilience in their everyday lives.
Informazioni bibliografiche
- Titolo: Calm in Chaos: Mastering Stress Management For Everyday Life. E-book. Formato EPUB
- Autore: Meyer Marisa
- Editore: Meyer Life
- Data di Pubblicazione: 2023
- Formato: EPUB
- Protezione: nessuna
- ISBN-13: 9785302864260
