The ketogenic diet plan has helped physicians treat difficult-to-control epileptic seizures in countless children. Coauthored by four respected specialists, Ketogenic Diets remains to be the clear-cut guide for moms and dads, physicians, as well as diet professionals wishing to execute this strict diet regimen.<br /><br />Anybody who is positioned on the Ketogenic Diet regimen will certainly be informed, basically &quot;suggested&quot; by their physician to get this book.<br /><br />Here&rsquo;s what&rsquo;s included in this Guide:<ul> <li>It&rsquo;s a lifestyle, not a diet</li> <li>What exactly is Ketosis and how it works in simple terms</li> <li>How to select the foods my body needs</li> <li>Tips on shopping and organizing your kitchen for making better choices</li> <li>Picking your meals and planning for success</li> <li>An example menu for one day with savory and delicious recipes</li></ul><br />We all have busy schedules and an ever-changing calendar of responsibilities and social obligations. This book outlines the many methods available for practicing a ketogenic eating plan, along with different fasting schedules so you can be in charge of your journey to better health.