Sirtfood Diet For BeginnersQuick and Easy Recipes for Fast Weight Loss and Living Healthy. E-book. Formato EPUB - 9788835838050
di Mildred M. Elliott
edito da MILDRED M. ELLIOTT , 2020
Formato: EPUB - Protezione: Filigrana digitale
Do you want to activate your skinny gene with the sirtfood diet in up to seven days?
Are you looking for a diet that allows you to lose weight in a healthy way and at the same time that is sustainable over time? Then get this beginner guide to sirtfood diet.
Sirt food is based on foods rich in sirtuin enzymes or sirs (silent information regulators), such as chocolate, dark nuts, coffee, chicken, parsley, shrimp and so many others. The eating plan is based on polyphenols, natural compounds found in plant foods that help to protect the cells in the body from inflammation or death through illness.
A small group of polyphenols can mimic the effects of fasting and exercise by activating the body’s sirtuin (aka “skinny”) genes. Based on consuming a certain list of healthy, polyphenol-rich foods, the sirtfood diet promises weight and fat reduction without muscle loss.
Getting started and staying on the sirtfood diet can be very challenging. This book has been written to make a positive change in your life by challenging yourself to 7 days of amazing, quick and easy sirtfood meals for rapid weight loss and wellness. This cookbook contains a full range of over 60 sirtfood recipes that are healthy, delicious and easy to prepare.
Don't waste any more time, Get your copy now!!
See you inside!
Are you looking for a diet that allows you to lose weight in a healthy way and at the same time that is sustainable over time? Then get this beginner guide to sirtfood diet.
Sirt food is based on foods rich in sirtuin enzymes or sirs (silent information regulators), such as chocolate, dark nuts, coffee, chicken, parsley, shrimp and so many others. The eating plan is based on polyphenols, natural compounds found in plant foods that help to protect the cells in the body from inflammation or death through illness.
A small group of polyphenols can mimic the effects of fasting and exercise by activating the body’s sirtuin (aka “skinny”) genes. Based on consuming a certain list of healthy, polyphenol-rich foods, the sirtfood diet promises weight and fat reduction without muscle loss.
Getting started and staying on the sirtfood diet can be very challenging. This book has been written to make a positive change in your life by challenging yourself to 7 days of amazing, quick and easy sirtfood meals for rapid weight loss and wellness. This cookbook contains a full range of over 60 sirtfood recipes that are healthy, delicious and easy to prepare.
Don't waste any more time, Get your copy now!!
See you inside!
Ean
9788835838050
Titolo
Sirtfood Diet For BeginnersQuick and Easy Recipes for Fast Weight Loss and Living Healthy. E-book. Formato EPUB
Autore
Editore
Data Pubblicazione
2020
Formato
EPUB
Protezione
Filigrana digitale
Punti Accumulabili