Smoothies are rich in fibre and nutrients when they have the actual ingredients in the accurate amount. While smoothies can be so delicious when prepared properly, it can also come with a bad taste when it doesn't contain right and proper amount of ingredients..

Smoothies have been shown to have several health benefits. They have been proven to help in weight loss, boost the immune system, relieve stress, anxiety, inflammation and more. 

This book contains 120 smoothie recipes for different conditions that you can make in the comfort of your home. In the book, you will discover 
Step by Step guide to making  your smoothie
Tips for creating a good smoothie
Smoothie versus Juice, which is better??

This smoothie recipe book will help you to get the best out of your smoothie.