"About the book" Mommy & Baby: All about pregnancy, birth, breastfeeding, hospital bag, baby equipment and baby sleep! (Pregnancy Guide)<br/><br/># The course of pregnancy at a glance: Every 40 weeks until birth<br/>1st to 8th week of pregnancy: Body and soul in other (life) circumstances<br/>9th to 16th week of pregnancy: The female body has now adapted to the pregnancy.<br/>17th to 24th week of pregnancy: The baby's stomach can no longer be overlooked for family, friends & colleagues<br/>25th to 32nd week of pregnancy: Decelerated and relaxed pace of life for the mother-to-be<br/>33rd to 40th week of pregnancy: Before birth - the date of birth is getting closer and closer<br/>When will the baby finally be born? When the unborn baby just has to wait for himself<br/><br/># Checklist hospital bag: I'm packing my clinic bag and all this has to be taken with me<br/>1.Checklist: Important documents<br/>2.Checklist: For your stay in the hospital<br/>3.Checklist: For the new terrestrial citizen on his way home<br/><br/># Checklist baby initial equipment: All important things the newborn baby needs in the first months of life<br/>1.Checklist: All about baby outfits<br/>2.Checklist: All about the baby bed<br/>3.Checklist: Everything about winding<br/>4.Checklist: All about baby care<br/>5.Checklist: Everything about baby nutrition<br/>6.Checklist: All about breastfeeding<br/>7.Checklist: All about mobility with baby<br/>8.Checklist: All about baby safety<br/>9.Checklist: Other<br/><br/># Balanced nutrition and healthy lifestyle during pregnancy<br/>Living healthily in pregnancy - Baby belly time is not a disease<br/>Balanced, vitamin-rich and varied diet during pregnancy<br/>Nutritional risks during pregnancy - Caution with certain foods<br/>Regular breaks are the best way to prenatal care<br/>Obtaining knowledge of deceleration during pregnancy<br/>Sport and regular exercise also during pregnancy<br/>There is no need to do without sauna, steam bath, full bath and sunbathing during pregnancy<br/>Protecting and cooling: Many pregnant women have to do with circulatory problems in the sun and heat.<br/>Hair dyeing during pregnancy...Yes or no?<br/><br/># Healthy and fit with baby belly through the four seasons<br/>Healthy and fit with baby belly in spring...in summer...in autumn...in winter<br/><br/># Soft baby sleep is not child's play: Tips for falling asleep and sleeping through in the 1st year of life<br/>The way to a firm sleep rhythm<br/>Good basis for soft and healthy baby sleep<br/>The appropriate sleeping environment is important for a soft baby sleep<br/>If the baby doesn't calm down and sleep causes problems