Run Walk EnjoyA Guide To Exercising Properly. E-book. Formato EPUB - 9783748162605
di Peter Wurzer
edito da BOOKS ON DEMAND , 2019
Formato: EPUB - Protezione: Filigrana digitale
Endurance sports, slow jogging or brisk walking in particular, are of great physical and mental benefit for the people who are engaged in them. By now, this is well known and widely recognized.
What has not yet become so obvious is the fact that many who give up their sedative lifestyle and dedicate themselves to running, walking or working out in general, make mistakes because they want to achieve too much too soon.
This booklet takes up this topic and is a guide as to how to avoid the aforementioned errors and how to master the transition to an active healthy lifestyle.
This booklet is based on hands-on experience, so readers can truly benefit from it.
What has not yet become so obvious is the fact that many who give up their sedative lifestyle and dedicate themselves to running, walking or working out in general, make mistakes because they want to achieve too much too soon.
This booklet takes up this topic and is a guide as to how to avoid the aforementioned errors and how to master the transition to an active healthy lifestyle.
This booklet is based on hands-on experience, so readers can truly benefit from it.
Ean
9783748162605
Titolo
Run Walk EnjoyA Guide To Exercising Properly. E-book. Formato EPUB
Autore
Editore
Data Pubblicazione
2019
Formato
EPUB
Protezione
Filigrana digitale
Punti Accumulabili