The marriage is over.

You could fill all the black holes in the universe with the time you've spent wondering how you got to this place.

You certainly never wanted to be a member of this divorce club and you're hurt and angry.

Your spouse wanted out and you didn't.

And, despite all the pleading, negotiating, and reasoning, you couldn't change your spouse's mind.

Some time has passed and now you're gently being told to move on.

People make it sound so simple as if it's like running to Whole Foods for a gallon of milk.

But you know they're right.

Especially if your anger is taking that vinegar-y turn toward bitterness.

You may have found the wherewithal to start a new exercise program or join the PTA (and I commend you!)

but, despite your external life looking relatively functional, internally and emotionally you're still a hot mess.

this book was created to help you get over such a situation 

Phil Jenkins