From Fear to Fearless - Conquering Anxiety and Building Confidence. E-book. Formato EPUB - 9781300976226
di Sophie Grant
edito da LULU.COM , 2024
Formato: EPUB - Protezione: nessuna
From Fear to Fearless - Conquering Anxiety and Building Confidence is a transformative guide designed to help you break free from the grip of anxiety and step boldly into a life of confidence and empowerment. Drawing from psychological research, mindfulness techniques, and personal development strategies, this book provides a roadmap to overcoming fear and self-doubt.<br /><br />Through practical tools and exercises, From Fear to Fearless teaches readers how to rewire their mindset, manage anxious thoughts, and build lasting self-confidence. Whether you're facing social anxiety, performance anxiety, or everyday stress, this book equips you with the skills to confront your fears and unlock your inner strength, allowing you to live with greater peace and purpose.
Ean
9781300976226
Titolo
From Fear to Fearless - Conquering Anxiety and Building Confidence. E-book. Formato EPUB
Autore
Editore
Data Pubblicazione
30 Settembre '24
Formato
EPUB
Protezione
nessuna
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