?nti-infl?mm?t?r? diet Cookbook for Beginners101 Easy-To-Cook Recipes to Reduce Inflammations & Slow Down Skin Aging. E-book. Formato EPUB - 9791220234382

Un ebook di Wilson Susan edito da Mark Nathan, 2020

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?nti-infl?mm?t?r? diet Cookbook for Beginners101 Easy-To-Cook Recipes to Reduce Inflammations & Slow Down Skin Aging. E-book. Formato EPUB ebook di Susan Wilson

Inflammation helps us fight toxins, injuries, and infections. But chronic inflammation can be a serious problem. It can cause heart disease, rheumatoid arthritis, diabetes, asthma, Alzheimer’s disease, and other ailments, including some types of cancer. Too much inflammation can prove detrimental for your body.
There is a simple solution. Food. There are anti-inflammatory diet foods and anti-inflammatory drinks that can rectify this problem. You already know how important food is for good health the role it plays. Eat the foods that are anti-inflammatory, and you can stay healthy and keep those scary diseases away.
Making the wrong choices on the other hand, like having sugary and processed foods, those from the nightshade family and dairy products, may cause poor health. Focus on whole foods, whole-grains, nuts, seeds, lean proteins, fresh vegetables, and fruits.

Informazioni bibliografiche

Titolo: ?nti-infl?mm?t?r? diet Cookbook for Beginners101 Easy-To-Cook Recipes to Reduce Inflammations & Slow Down Skin Aging. E-book. Formato EPUB
Autore: Wilson Susan
Editore: Mark Nathan
Data di Pubblicazione: 04 Dicembre '20
Formato: EPUB
Protezione: nessuna
ISBN-13: 9791220234382