Overthinking and AnxietyHow to Eliminate Anxiety, Create Productive Habits, Thinking & Meditation, Eliminate Negative Thoughts and Develop a Winning Mentality. E-book. Formato EPUB - 9791220384438
di Thomas Johnson
edito da YOUCANPRINT , 2022
Formato: EPUB - Protezione: nessuna
<br/>Description<br/><br/><br/><br/>Is Overthinking Causing Stress, Anxiety, and Procrastination in Your Life?<br/><br/>Get Easy, Practical, and Actionable Solutions to Overcome the Problem of Overthinking in 30 Days<br/><br/>Has procrastination become your second nature? <br/><br/>Are you always worried that something might go wrong at any time?<br/><br/>Are you always trying to remain in control, and even simple changes get you over the edge?<br/><br/>Do you keep ruminating your past in your mind and find it very hard to come out of bad experiences?<br/><br/>These are signs of overthinking, and they can lead to stress, severe anxiety, fear, and panic. These things can make living a normal life difficult.<br/><br/>Did you know that more than 40 million Americans are currently suffering from anxiety disorders in which overthinking has a big role to play?<br/><br/>Did you also know that a little over 35% of the people suffering from anxiety disorders ever seek help, and the rest are forced to spend their life in despair struggling with such issues?<br/><br/>Did you also know that all this happens despite the fact that overthinking and anxiety are highly treatable conditions?<br/><br/>If you want to know the way to overcome these problems, Read More………..<br/><br/>In this Book, You will Find…<br/><br/>Explanation of this deep-rooted problem<br/><br/>Signs and symptoms of overthinking<br/><br/>10 main causes of overthinking and the reason they remain ignored<br/><br/>The hidden threats that lead to overthinking and stress in our lives<br/><br/>The physical, mental, emotional, and cognitive impact of overthinking and anxiety<br/><br/>Thorough understanding of the reasons causing mental clutter and the ways to deal with it<br/><br/>Ways to control the mind and stop overthinking<br/><br/>Effective ways to lower stress and anxiety<br/><br/>Practical ways to stop procrastination and become more productive<br/><br/>Understanding of the concept of meditation and the ways it can help in curbing the malice of overthinking<br/><br/>Ways to control negative thoughts<br/><br/>Ways to cultivate a winning mentality<br/><br/>A detailed explanation of the concepts like ETF tapping, mindfulness, deep breathing, and meditation<br/><br/>And More…………<br/><br/>Most people never realize that the problem of overthinking can make them inefficient<br/><br/>It can strain their relationships as they start questioning everything<br/><br/>Overthinking can steal confidence and fill the victim with unknown fears<br/><br/>But, there are ways to overcome the menace of overthinking, if you want to know the ways Buy Now…….<br/><br/>It is very difficult for people to understand the pain and agony a person suffering from overthinking has to go through<br/><br/>Overthinking is like a barking dog inside the mind which never shuts up<br/><br/>It keeps the mind filled with questions, worries, and fears<br/><br/>It makes you question even the most certain things<br/><br/>It fills the heart with the fear of the unknown and makes you recheck everything several times over<br/><br/>It can make life difficult for the victim as well as all the connected people<br/><br/>This Book can help you in understanding and resolving the problem of Overthinking from its roots.<br/><br/>Buy Now ….If you want to get rid of fears embedded deep in your mind<br/><br/>Buy Now….If you want to live a confident and fulfilling life<br/><br/>Buy Now….If you want to get rid of irrational fears and anxieties
Ean
9791220384438
Titolo
Overthinking and AnxietyHow to Eliminate Anxiety, Create Productive Habits, Thinking & Meditation, Eliminate Negative Thoughts and Develop a Winning Mentality. E-book. Formato EPUB
Autore
Editore
Data Pubblicazione
2022
Formato
EPUB
Protezione
nessuna
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