Have you tried to make healthy changes before and found they never lasted? Are you frustrated with never getting anywhere with your health? Are you ready to begin the journey of reversing your autoimmune conditions? Then this workbook is for you. 

You've read Overcoming Autoimmune Book Two. What is the next step? It's time to put that knowledge into practice and application. Workbook Two will walk you through the next steps you need to know in order to help your body heal itself 100% naturally.

This is the next step: a 30-day plan that can be implemented over and over until you are ready to move on to another step. This workbook is perfect for someone just getting started on a natural health journey and for someone who is ready to try the author's suggested autoimmune protocol.

Note from the author: I highly recommend getting this book in the print version as it is meant to be a journal that you can fill out each day to stay on track.