Depression is a terribly debilitating and damaging mental illness, one
that Western medicine almost invariably insists on treating with
pharmaceutical based antidepressants (with the notable exception of
some European countries).
However, as you have now discovered, there are many ways that you
can tackle the depression that you or someone else close you is
suffering from, in a completely natural manner. Given the
acknowledged side-effects of pharmaceutical antidepressant drugs,
using the natural treatment tactics and strategies that you have read in
this report is good sense, something that should always be the option of
first choice.
Having said that, it has to be acknowledged that there are cases of
depression of such severity that no amount of natural treatment
methods is going to make a great deal of difference.