<br />It was hard writing this book, but I&#39;m so glad I did.<br /><br />I&#39;ve journaled for many years to help &quot;sort myself out&quot;.&nbsp; I rarely share my journaling with others, since my thoughts and feelings are very private to me.<br /><br />The &quot;Tough Times&quot; I chose to write/journal about in this book were my experiences from 2015 to the Present &ndash; with the Political Turmoil, the Pandemic, and now with the Economy.&nbsp; I didn&#39;t realize I had so much in me, bottled up, over recent events &ndash; until I started writing.&nbsp; I am sharing &quot;My Story&quot; now, as an example of how I journal.<br /><br />In reading my book, you will get:<ul> <li>A Brief Overview of Journaling, especially how I do it;</li> <li>&quot;My Story&quot; including My Personal &quot;Advice to Self&#39;s&quot; to get myself Through (and Out Of) Tough Times;</li> <li>250 Writing Prompts to get you going on your Journaling;</li> <li>Internet Search String Examples for you to find your own Writing Prompts related to your specific &quot;Tough Times&quot;, e.g. sickness, loss, worry, loneliness, etc.;</li> <li>Encouragement all the way along for you as you journal to get better and stay better.&nbsp; You might find, like I did, that if you &quot;fix the insides&quot;, the &quot;outsides&quot; get better all on their own.</li></ul>I was going to title my book &quot;What Just Happened?&nbsp; Is Happening Now, and Is Probably Going to Happen Again.&quot;&nbsp; &ndash; But that was just way too long.&nbsp; I like the title &quot;How to Journal Through Tough Times&quot; better.&nbsp; What do you think?<br /><br />I hope you find my book useful.&nbsp; If not, I sincerely wish you find what you&#39;re looking for.<br />&nbsp;