The Coronavirus (CV) Pandemic has affected all of us, in some way or another.  Some of us have been diagnosed with Covid-19 and have survived.  Some still have lingering symptoms.  You might be what is currently called a Covid "Long-Hauler".  Some have not survived.  All of us, however, have been impacted psychologically and emotionally, even if we never were affected physically.  If not dealt with, the Stress we now feel these days might develop into lingering Covid Mental Health Issues and/or Post-traumatic Stress Disorder (PTSD).

At the time of this writing, we are almost a year into this Pandemic.  We are receiving conflicting information on the Pandemic, Politics, the Economy, and many other aspects of our daily living.  All this is overwhelming, at least for me.  Maybe for you too.

Time will tell how this pandemic will linger on in our lives physically, mentally, and maybe even spiritually as the days, weeks, months, and years go on.  This book might at least give you some ideas and/or resources for now and in the future, if needed.

This book is probably not for those who are thriving in the current situations we are all in at this time.  This book is more for those who are slogging through each day, just like me - learning to live "Just for Today".