Polyvagal Theory: The Secrets Behind the Rhythm of Regulation (Learn How Is Polyvagal Theory a Way Out to Reduce Mental Stress). E-book. Formato EPUB - 9791221371864
Un ebook di Barnes Tomas edito da Tomas Barnes, 2022
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This book will help you release your stress and find ways how the polyvagal approach can cause positive effects on your life.
This hypothesis will help you discover the root cause of all your problems and bring you various solutions. As you must have guessed, this book mainly discusses the polyvagal theory. The whole theory would open up in a detailed manner, taking you to the science of unknown responses of our nervous system.
You’ll discover:
- What the vagus nerve is and how it can help you heal
- What the polyvagal theory is and why it’s important to study it in-depth
- A full explanation of your nervous system
- How to identify trauma in your life
- What ptsd and how it can affect your well-being
- What autism is and how you can better cope with it and help someone who suffers from it
- And so much more!
The theory isn’t just for stress, either. Depression and trauma are also tied into it, as are your relationships. It’s all about learning to read what’s going on around you and react accordingly.
Get the book today!!
Informazioni bibliografiche
- Titolo: Polyvagal Theory: The Secrets Behind the Rhythm of Regulation (Learn How Is Polyvagal Theory a Way Out to Reduce Mental Stress). E-book. Formato EPUB
- Autore: Barnes Tomas
- Editore: Tomas Barnes
- Data di Pubblicazione: 13 Luglio '22
- Formato: EPUB
- Protezione: nessuna
- ISBN-13: 9791221371864
Polyvagal Theory: The Secrets Behind the Rhythm of Regulation (Learn How Is Polyvagal Theory a Way Out to Reduce Mental Stress). E-book. Formato EPUB
Tomas Barnes
edizioni Tomas Barnes
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