Plant-based cooking can be a challenge and too often people stick to the same old recipes and lose the joy of cooking. This book now makes it easy to prepare fresh and tasty plant-based dishes without compromising your values. Dishes such as Baby Spinach and Orzo Soup, Mexican Cauliflower Tacos, and Garlic-Chili Butternut Squash Pasta will keep your stomach and your health happy.<br />Plant based diet has become the hottest diet trend because of its taste and health benefits. This diet is rich in many vitamins and minerals, improves your health and boosts your energy.