Quick Keto Meal Prep for Lazy People100 Quick and Easy Low Carb Recipes for Beginners and Pros. Save Time and Effectively Lose Weight in 3 Weeks.. E-book. Formato EPUB Florence Lynn   -  Daniel, 2020  - 

There is no doubt the Ketogenic Diet can be quite challenging, especially when you are trying to cook three meals a day after a hectic day. No more! You can now make a week of delicious Keto meals in one hour of Meal prep. Quick Keto Meal Prep for lazy people provides 100 quick, healthy and delicious Keto recipes with ingredients that are easy to find and take less than 30 minutes to cook. This Cookbook is way beyond a set of Keto recipes, It's a simple, adaptable solution to help maintain your Keto lifestlye no matter how busy you are.  Here’s what you’ll find in this Cookbook: Introduction to the Ketogenic Diet, comprehensive guide for beginners, benefits of the Keto Diet, what to eat on the Keto diet.  21 Days Keto Meal Prep, detailed step by step guide,  shopping list using ingredients that are easily found at your local grocery store.  The Secret Shortcut method to meal prepping like a pro even if it’s your first time. Strategies, Storage and safety tips. Save your self the stress of spending 1-2 hours making one meal!