Vegan Meal Prep Cookbook: 100 Vegan Meal Prep Recipes and Beginners Guide for Healthy Living and Faster Weight Loss with 30-Days Meal Plan (Plant-Based Eating, Batch Cooking, & Clean Eating). E-book. Formato EPUB Thomas Spears   -  Markhollis, 2018  - 

Living the vegan lifestyle can be easier when ready-to-go and healthy plant-based meals are available whenever you are hungry. Vegan meal prep ensures the availability of healthy plant-based meals and snacks that will keep you sustained on your weekly meal rotation. This book is an action-oriented package that introduces you to vegan meal prep in such a simple yet profound way, with 100 delicious vegan meal prep recipes and a 30-day meal plan that will cover your needs. This book contains: •    A Beginners Kick-Start Guide •    Different Meal Prep Methods: to help you choose what works best for you •    How To Effectively Plan Your Meals •    Building a Shopping List that is Practical •    Meal Prepping and Storage •    Storage Tools and Other Equipment •    A 30 Day Meal Plan with 100 Delicious Recipes •    Benefits of Vegan Meal Prep •    Useful Hacks and Tips •    Tips to Vegan Meal Prepping Easier, and more. You will find this vegan meal prep cookbook very useful as a newbie or expert with several scrumptious, nourishing and rich meals that can be included into diet. Live the plant-based lifestyle to maximum!